![]() “We’re quick to blame ourselves for lack of progress but slow to blame our strategies.”.“Doing a little bit every day has a greater impact than doing a lot on one day.”.“Doing a little bit is infinitely bigger and better than doing nothing (mathematically and practically speaking).”.“When you add good habits into your life, it illuminates another possible path, restores your confidence, and gives you hope”.“When you invest in yourself in key areas like fitness and learning, you tend to do it in other areas too”.“We’re quick to blame ourselves for lack of progress, but slow to blame our strategies”.“Doing a little bit every day has a greater impact than doing a lot on one day”.“Doing a little bit is infinitely bigger and better than doing nothing (mathematically and practically speaking)”. ![]() Let your core motivations drive your habits.The easier a habit, the easier it is to sustain.You don’t need triggers to form habits. ![]()
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